Kundalini Yoga llegó a mi vida para mejorarla, y después de tantos años, si miro atrás, puedo decirte con seguridad que así fue y continúa siendo. Me gusta recordar a mi primer profesor, Mikel, ya que él fue el que me abrió la puerta de esta ciencia transformadora. Eso fue allá por el 2004, y...
Kundalini Yoga Teacher Training (YTT) 200H in Menorca Island
There are moments in our life when we feel that we need something else. Deeper understanding of what life itself is. We feel an inner call of living more glenty. Thousands of questions without answers. But if we take time to consider the path, we finally find that to achive that desire a technique or teaching is needed.
Most people who have attended the training were only interested in personal growth and deepening in Kundalini Yoga.
This is a Training for EVERYONE, for ANYONE. Leading you to develope a personal evolution and inner wellness, as long as freedom and growth, but also preparing yourself for being a good Yoga Teacher.
There is no age, fitness or previous knowledge limitation.
Taking the decision to attend this training is key, as it was for us at the time.
We are pretty glad to offer you the way to learn and connect to yourself by Kundalini Yoga Technique.
In each workshop we do our best with energy, care, commitment and experience. As Yoga is our philosophy of life. In yoyyoga we are united by Kundalini Yoga and the way that each day makes us freer, walking with determination and living the experience of life.
We think that all this can also happen to you.
The experience of deep practice
Intensive summer 21 days 200H
Menorca, Baleares Islands, Spain
Agust 2022
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PHILOSOPHY
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What is Yoga?
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Introduction to the origins of Kundalini Yoga.
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Why we do Kundalini Yoga.
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Introduction to the 8 Branches of Yoga according to Patanjali.
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Mind Study.
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ASANAS
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Theoretical and practical study of the basic asanas.
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Theoretical and practical study of Kundalini Yoga exercises.
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Indications, contraindications and their correct application.
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Combined use of locks and asanas.
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Help in asanas and adjustment.
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Attitude in practice.
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PRANAYAMA
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Conscious Breathing.
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Anatomy of breath.
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The vayus.
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Basic techniques of pranayama.
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Effects of pranayama.
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Importance of conscious breathing in everyday life.
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ANATOMY
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Anatomy focused on the practice of Yoga.
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Important concepts of anatomy for Yoga teachers.
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Pregnancy and Yoga.
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Injures and illnesses.
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VIBRATION
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The Mantra techniques.
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Main Mantras of Yoga.
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Introduction to Gong.
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MEDITATION
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Study of the mind.
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Meditation with and without Mantra.
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Meditation with pranayama.
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Tantric Meditation.
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Jappa Meditation.
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ADVANTAGE
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We walk with you when you need, assinting you with your doubts.
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TITLE
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Once the minimum requirements have been approved also with the attendance, individual practice and internships have been met, you will obtain the 200h certification that will allow you to teach classes and access the 2nd year of yoyyoga training in the cities where it is taught.
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Work to be done once the training has finished:
For 40 days we will request you to practice and have your own experience at home, writing a journal with your doubts, feelings, etc.
During the time of personal practice at home, we will meet online again for requesting you to teach a class to your classmates.
The schedule for each day will be as follows:
We start the day with a practice at 7:00 am.
We make a short stop at 8:30 am for breakfast and then we continue with the theory, philosophy and asana blocks until 3:00 pm, making a 15-minute stop between each block.
From 3:00 p.m., we have free time to rest, eat, go to the beach or whatever you prefer.
Team of trainers
This training is directed and taught by Ignacio Sáez and team. More than 15 years of experience teaching Kundalini Yoga. Committed practitioners, they direct the yoyyoga school in Granada since 2012, a trusted school of the University of Granada, being a collaborating center teaching Kundalini Yoga and Meditation Classes.
MENORCA, A PERFECT PLACE FOR PRACTICE YOGA, ENJOY A PERFECT SUMMER AND LIVE A NICE EXPERIENCE
Menorca is one of the Balearic islands where you can find and visit natural spaces and urban centers with history. The perfect place to rest, enjoy the summer, the beach and live an unforgettable time learning Kundalini Yoga.
MENU.
The menu will be vegetarian cooked with local products and the products that are possible will be eco.
The training lasts 21 days, from August 2nd to 23rd, 2021.
The price of the training is € 2650, it includes the training, theory, asanas, practices and manuals.
It also includes food and accommodation.
It does not include props for the practice (zafu, mat, tapes, blocks, etc.).
Places are quite limited.
To book a place it is necessary to pay it in advance before July 15th.
For more information, contact us by phone, send a WhatsApp message or email, and we will solve your doubts.
Return policy:
– The money will be returned if due to COVID 19, the borders are closed and this makes it impossible to attend the course.
– Money is not returned for any other reason.
Requirements:
– Attendance of the total number of days that the training lasts.
– Demonstrate the aptitude to teach classes.
– Write a journal, once the course is over, of 40 practices at home, indicating doubts, difficulties and your own experience with the practices.
– Teach a face-to-face class in group.
– Teach an online class at the end of the 40 days of practice at home.
Title:
This training is endorsed by the yoyyoga school based at C / Recogidas nº 45, 1º D 18005 Granada, Adalusia, Spain, and the Asociación We are One (Somos Uno), through which the certificate corresponding to the 200 hours of the Training will be issued. The certificate has the legal validity necessary to demonstrate the knowledge acquired during the Training.
This course is a deep, intense, healthy and enriching experience that can change your life, broaden your horizon and make you feel lighter.
This course is endorsed by our Yoga school yoyyoga, in which we have taught Yoga Instructors and Teachers since 2012.
Once you have completed all the requeriments of the course, you will recieve the certification with the stamp of our Yoga center, yoyyoga, and our association We Are One.
This qualification will guarantee you to teach Yoga classes.
For more information contact us through the following form:
